Aromatherapy

 The Power of Touch and the Benefit of Scents

The etymology of the word massage can be traced back to the Greek word "massein" which loosely translated means "to knead". In our hectic, fast paced lifestyle, the massage has become a thing of luxury and indulgence. However, in as far back as the ancient times and ancient civilizations of the Greeks, Persians and Chinese, the massage has been used a medicinal treatment for common ailments. It was mostly used though as preventive medicine and was given a sublime or spiritual association.

The wisdom of these ancient people should be incorporated into modern day perspective. The massage can very well be used in this age as a sort of preventive therapy. If one takes the time to trace relations between illnesses and its causes, one will notice that a lot of the modern day ailments that befall the modern individual are mostly due to stress and a hyper active lifestyle. 

Regular massage will help one maintain a balance between a hectic life and a relaxed, stress free life. This way, instead of creating a tension between these two worlds, you can create harmony and balance. To enhance the experience of a massage further, aromatherapy can be incorporated into the massage. This can be done by using an aromatherapy massage oil during the massage session. This way, you are able to harness the power of touch combined with the benefits of aromatherapy.

Whatever massage technique is employed, whether it is Shiatsu, Swedish or a combination, the benefit of using an aromatherapy massage oil will double the beneficial results of your massage session.

However you must remember to acquire the assistance of qualified massage therapists because untrained individuals may cause more harm than good when it comes to practicing massage techniques. Once you have found a qualified professional, before starting the massage session, you must tell your therapist about what you want to achieve and give a personal history so that both of you can decide what best type of massage therapy will be best given your special personal situation. 

Decide on which aromatherapy massage oil to use for your situation. For instance if you need an invigorating and relaxing massage, you might decide to use a rose blend for your aromatherapy massage oil. This blend consists of some sandalwood, rose and jasmine. Done properly, the use of this aromatherapy massage oil in your massage will do wonders for your mood and physical being.

You must remember to plan the schedule of your massage appropriately, Although you can start your day with a massage using an aromatherapy massage oil, remember that you should not bathe at least 8 hours after your session to allow the aromatherapy massage oil to be fully absorbed by the body.

Going back to the use of aromatherapy massage oils, you should not be afraid to try and make your own blends. You will find recipes in books and online for aromatherapy massage oils, however, this should not limit you into using just these recipes. After you have gained a certain proficiency and knowledge about essential oils and their benefits, you can try experimenting to make your own perfect blend for an aromatherapy massage oil. This way, each experience can be unique and wonderful at the same time and personally suited to your needs.  

The benefits of aromatherapy through aromatherapy diffuser 

The term "aromatherapy" was first heard from the lips of Rene Maurice Gattefosse, a French chemist who discovered the healing method in the 1920s. Referred to as the practice of using aromatherapy essential oils derived from different parts of certain plants in a healing process, aromatherapy has become one of the common practices of people in relieving physical and psychological pains.

Since the discovery of aromatherapy and aromatherapy oils, more and more have become associated with the process. Commonly administered through inhalation or massage, aromatherapy products such as essential oils, candles, incense, lotions and the like, have become a household name in reducing stress, easing sleep process, aiding sensual harmony while relaxing sore and tired muscles.

USING THE RIGHT AROMATHERAPY ACCESSORIES 

Being an art and science of using pure plant extracts or essential oils in relaxing, balancing, and rejuvenating a person's body, mind, as well as the spirit, aromatherapy is also now valued for having holistic qualities and nature that are proven to be effective in certain conditions and for self-care.

In order to achieve the maximum benefits of aromatherapy oils and aromatherapy candles, various accessories were created to aid in the process of healing. One of the most in demand products associated with aromatherapy today is aromatherapy diffusers and oil nebulizers.  

Aside from visiting various aromatherapy stores, surfing the Internet is one of the effective ways of finding the perfect aromatherapy diffusers for you. By surfing the net, you can find great selections of quality essential oil diffusers for aromatherapy diffusers at great prices. 

Aside from aromatherapy diffusers, you can also find great selections of aromatherapy fan diffusers, nebulizing diffusers, tea candle diffusers, lamp ring diffusers, car diffusers, essential oil diffusers, nebulizers, essential oil burners, aromatherapy burners, essential oil warmers, aromatherapy and other aromatherapy accessories.

Experts such aromatherapists, massage therapists, spa owners, and healing arts practitioners say that it is more agreeable to aromatherapy diffusers that use no heat compared to those that use heat. This is to ensure the quality of the scent diffused by the aromatherapy essential oils. The following are just some of the aromatherapy diffusers available in the market today. 

1. Aromatherapy Inhaler. This refers to the high quality and sleek aromatherapy diffuser that is usually available in various colors. This is quite handy and you can even put it in your bag or purse. 

This kind of aromatherapy diffuser can separate itself into four pieces to enable easy filling. This kind of aromatherapy diffuser is a quite convenient way to take aromatherapy especially for people on the go. 

Aromatherapy inhalers also come in plastic packs where you can place tiny drops of aromatherapy essential oil. You can also bring it whenever you go and you can easily benefit from the power of aromatherapy oils whenever you want it. 

2. Aromatherapy diffuser for Tea Candle. If you want you aromatherapy diffuser to be unique, opt for diffusers that use agate slab as a base. 

This unique design of aromatherapy diffuser also completes the mood for total relaxation and is also economical because you just have to use a couple drops of pure therapeutic essential oils and combine it with water in the reservoir. It creates a slower and longer lasting diffusion that you can enjoy. 

3. Aromatherapy diffuser and nebulizer with or without timer. This type of aromatherapy diffuser is perfect for people who need to cover more space than a regular home model aromatherapy diffuser. 

This diffuser can also be used non-stop and can last for over 24 hours of use. Since there is no possibility of over-saturation, the use of this aromatherapy diffuser will result to a more enjoyable and healthy surroundings. 

These are just some kinds of aromatherapy diffusers available in the market. Just remember that when you purchase any aromatherapy diffuser, you will use therapeutic grade aromatherapy essential oils or candles so you will achieve greater results.