Laugh out Loud

👉Laugh out Loud👈

Laughter is one of the most repressed things by society, all over the world, in all ages. Society wants you to be serious. Parents want their children to be serious, teachers wants their students to be serious, the boss wants their employees to be serious, the commanders wants their armies to be serious. Seriousness is required of everybody.

Laughter is ‘dangerous’ and ‘rebellious’. When the teacher is teaching you and your friends start laughing, it will be taken as an insult. Your parents are saying something to you and you begin laughing- it'll be taken as an insult.

The Japanese secret to a long and happy life

Seriousness is thought to be honorable, respectable. Naturally, laughter has been repressed such a lot that albeit life all around is hilarious, nobody is laughing! If your laughter is freed from its chain, from its bondage, you will be surprised-at each step there is something hilarious happening.

Life is not serious. Only graveyards are serious, death is serious. Life is love, life is laughter, and life is dance, song. But we'll need to give life a replacement orientation. The past has crippled life very badly; it has made you almost laughter-blind, just like there are people who are color blind. There are 10% of people who are color- blind. It is a big percentage, but they may not be aware that they are  color blind. The constant repression of laughter has made you laughter- blind. Situations are happening everywhere, but you can't see that there's any reason to laugh. If your laughter is free of its bondage, the entire world are going to be filled with laughter. It must be filled with laughter; it'll change almost everything in human life. 

You will not be as miserable as you are. In fact, you are not as miserable as you look- It is misery, plus seriousness that makes you look so miserable. Just do this misery plus laughter, and you'll not look so miserable. 

Just look around at life and try to see the humorous side of things. Is not life funny? Every event that's happening has its own humorous side., you only need a way of humor to experience it. 

Do you know, no religion has accepted the sense of humor as a crucial quality? We should acknowledge a sense of humor to be the fundamental quality of a good man, of a moral man, of a religious man. And it does not need much looking; you just try to see it and everywhere..... There’s plenty to laugh about.

 Seriousness has become almost a part of our bones and blood. You will have to make some effort to get rid of seriousness, and you will have to be on the lookout- Wherever you can find something humorous happening, don’t miss the opportunity; throw inhibitions to the winds and easily laugh with all of your being. 

Laughter needs a great learning, and laughter is a great medicine. It can cure many of your tensions, anxieties. worries;, the whole energy can flow into laughter. And it's not necessary that there should be some occasion, some cause for you to be ready to laugh. 

I have seen some laughing meditation session; for no reason, people would sit and just start laughing. At first they would feel a little ever awkward that there was no reason- but everybody is doing it.... they would also start. 

Soon everybody was in such great laughter; People were rolling on the bottom . They were laughing at the actual fact that numerous people were laughing for no reason at all; there was nothing, not even a joke had been told. And it went all like waves .Laughing, laughing....... 

So there is no harm... Even just sitting in your room, close the door and have one hour of simple laughter. Laugh at yourself. But learn to laugh. 

Seriousness may be a sin, and it's a disease. Laughter has tremendous beauty, lightness. It will bring lightness to you, and it'll offer you wings to fly. And life is so full of opportunities. You just need the sensitivity. And create chances for other people to laugh. Laughter should be one among the foremost valued, cherished qualities of citizenry - Because only human beings can laugh; no animals are capable of it. Because it is human, laughter must be of the highest order. 

To suppress laughter is to destroy a human quality. 

👉We change psychologically when we laugh. We stretched muscles throughout our face and body, and we breathe faster, sending more oxygen to our tissues. 

People who believe in the benefit of laughter say it offers some of the same advantages as work out. Combining laughter and movement, like waving your arms, may be a good way to spice up your pulse .

👉Some studies have shown that the power to use humor may raise the extent of infection- fighting antibodies within the body and boost the amount of immune cells. 

👉Researchers at the University of Maryland found that the blood vessels of people who watched comedy movies expanded and contracted easily. But the blood vessel in the people who watched serious movies tended to tense up, restricting blood flow. 

👉One study of 19 people with diabetes looked at the effects of laughter on blood sugar level. After several sessions on humor and entertainment, it was found that the group had lower blood sugar levels.

Laughter is said to be contagious, because people laugh up to 30 times more when they’re in the company of others then when they are alone. Also, people who laugh a lot may just have a strong connection to the people around them. That in itself might have health benefit benefits.